ER – Extreme Regime Formula – is a real food eating approach for folks who…

Enjoy Balance Have tried every diet and can’t keep it off
Think they’re eating right but can’t get the weight off
Know they don’t eat right and want to learn to eat healthy
Can’t fit exercise into their day
Feel clogged, achy or tired.
Unusual programs to burn fat, detox, and get back some zip in life. You’re guided through five eating cycles – Fat Burn, Detox, Coasting, Comfort and Celebration.

You do it from home:

Option 1 Multi-Media. Recorded group conference calls with PDF transcriptions, e-handouts, online videos, and private online discussion groups.

Option 2 Live. Everything in Option 1 plus live weekly group calls and private weekly consultations with Dr. Heidi.

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